Flow Academy Indio
WHICH CLASS FITS?
Four quick questions and we will point you at the one class that fits — Jiu-Jitsu, Muay Thai, or MMA. No email required.
FOUR QUESTIONS.
This finder needs JavaScript. Every program is listed below instead — or call (951) 337-3781 and a coach will point you at the right class.
OR BROWSE EVERY PROGRAM.
Every class we run in Indio, from the youngest kids to the adult mats. Your first class is free in all of them.
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Tiny Ninjas
Our youngest program is on an interest list right now rather than running as an open class. Add your child and we will call the moment a spot opens.
See the Tiny Ninjas page -
Kids & Youth Jiu-Jitsu
Structured Brazilian Jiu-Jitsu in a kid-safe room — warm-up, technique, positional practice, and games that make the work feel like play.
See the Kids & Youth Jiu-Jitsu page -
Youth Muay Thai
Striking on the pads with Coach Adrian — footwork, focus and conditioning in a structured, beginner-friendly class kids come back to.
See the Youth Muay Thai page -
Adult Brazilian Jiu-Jitsu
Black-belt instruction in a room that welcomes complete beginners and still challenges experienced grapplers — 5 AM classes, evenings, and Saturday open mat.
See the Adult Brazilian Jiu-Jitsu page -
Muay Thai
Authentic Muay Thai striking led by Coach Adrian — footwork, pads and conditioning, built for people who have never thrown a punch.
See the Muay Thai page -
Adult MMA
Striking and grappling blended into one game — the class where the Muay Thai and the Jiu-Jitsu finally meet.
See the Adult MMA page -
Private Lessons
One-on-one BJJ or Muay Thai coaching — flexible scheduling and a coach’s full attention for the whole hour.
See the Private Lessons page
COME SEE A CLASS.
The fastest way to know is to stand on the mat. Book a free trial, or text a coach and describe what you are looking for.
Prefer to text or call? (951) 337-3781